If this is the case, your doctor may ask you to monitor your blood pressure at home.It is important to make sure that your home monitor is taking correct measurements so your healthcare provider can get an accurate understanding of your blood pressure.Accurate readings also depend on how you prepare to take your blood pressure. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension).The higher your blood pressure levels, the more risk you have for other health problems, such as Your health care team can diagnose high blood pressure and make treatment decisions by reviewing your systolic and diastolic blood pressure levels and comparing them to levels found in certain guidelines.The guidelines used to diagnose high blood pressure may differ from health care professional to health care professional:If you are diagnosed with high blood pressure, talk with your health care team about your blood pressure levels and how these levels affect your treatment plan.High blood pressure usually has no warning signs or symptoms, and many people do not know they have it. © 2020 Heart and Stroke Foundation of Canada. Aim to eat more than seven servings of fruits and vegetables each day.
Usually, you don’t notice any symptoms. It’s also important for managing hypertension that is under control and reducing the risk of complications. However, there are important considerations for older adults in deciding whether to start treatment for high blood pressure, including other health conditions and overall fitness.
Several types of high blood pressure problems can develop. It can seriously hurt important organs like your heart, brain, kidneys, and eyes.The good news is that, in most cases, you can manage your blood pressure to lower your risk for serious health problems.High blood pressure can damage your arteries by making them less elastic, which decreases the flow of blood and oxygen to your heart and leads to High blood pressure can cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a Having high blood pressure, especially in midlife, is linked to having poorer cognitive function and dementia later in life. Blood flows freely and unobstructed through healthy arteries and vessels. Your blood pressure changes throughout the day based on your activities.
If you develop this condition during your pregnancy, your doctor will closely monitor you for complications.Because hypertension is often a silent condition, it can cause damage to your body for years before symptoms become obvious.
Other activities can also be helpful. Each type has a different cause.Primary hypertension is also called essential hypertension. But even without symptoms, high blood pressure can cause damage to your blood vessels and organs, especially the brain, heart, eyes, and kidneys.Early detection is important. Hypertension Stage 2. Regular blood pressure readings can help you and your doctor notice any changes. Follow these steps to get the most accurate reading:Heart & Stroke suggests that the unit be automated instead of manual. Your doctor will continue to work with you to refine your treatment.Many people go through a trial-and-error phase with blood pressure medications. High blood pressure rarely has noticeable symptoms. If your blood pressure is still unusually high, it’s a medical emergency. High blood pressure usually develops over time. This can help your doctor see any possible problems before the condition advances. What worked at first may become less useful over time.
High blood pressure can reduce your brain’s supply of blood:Uncontrolled hypertension may also affect your memory and ability to learn, recall, speak, and reason. You may need to try different medicines until you find one or a combination of medications that work for you.Some of the medications used to treat hypertension include:Healthy lifestyle changes can help you control the factors that cause hypertension.
Avoid eating restaurant food or prepackaged foods, which are often very high in sodium.Sugary foods and beverages contain empty calories but don’t have nutritional content. Also, blood pressure levels change throughout the day.If your blood pressure remains high, your doctor will likely conduct more tests to rule out underlying conditions. Your doctor needs to see evidence of a sustained problem. The diastolic (bottom) number is the measure of when your heart relaxes between beats.The table below defines varying blood pressure categories: low risk, medium risk, high risk. The narrower your arteries are, the higher your blood pressure will be. If the condition isn’t treated, it could lead to health issues, including heart attack and stroke.Hypertension is generally a silent condition.
The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.You can have high blood pressure (hypertension) for years without any symptoms. That’s about 30 minutes five times per week.If you are overweight or obese, losing weight through a heart-healthy diet and increased physical activity can help lower your blood pressure.Exercise is a great way to manage stress. if you have diabetes), it is important to find out if you have masked hypertension.
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